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Fishing Guide April 2026 · 7 min read

YELLOWFIN TUNA
FISHING IN
PANAMA

The offshore waters of Pacific Panama hold some of the largest yellowfin tuna in the world — what you need to know about season, tactics and how to plan your trip.

Spearbaby fishing boat alone in the Pacific Ocean at sunset, Panama
Heading offshore at first light — the Pacific opens up fast from Santa Catalina

The Pacific Ocean off the coast of Panama is one of the most productive fishing grounds in the world — and yellowfin tuna are the reason most serious anglers and freedivers make the trip. These are big fish. Individuals over 100kg are encountered regularly. Schools appear from December through April in numbers that are hard to believe until you've seen them. Here is everything you need to know before you go.

100kg+Max tuna size
60km+Offshore reach
Dec–AprPeak tuna season

Why Pacific Panama for Yellowfin Tuna?

The Gulf of Chiriqui sits where cold, deep Pacific currents push nutrients up to the surface, creating extraordinary concentrations of baitfish. Behind the baitfish come the predators: yellowfin tuna, wahoo, dorado, amberjack and large cubera snappers.

The offshore banks accessible from Santa Catalina drop into true deep-ocean water within a short run from the coast. This means you are fishing in pelagic conditions — the environment where yellowfin tuna thrive — without needing to travel extraordinary distances.

The proximity of Coiba National Park also strengthens the local fishery: the protected zone maintains ecosystem health and fish populations, creating a spillover effect into the surrounding open waters that makes Pacific Panama one of the most reliable tuna fisheries in the Eastern Pacific.

Spearbaby fishing boat at dawn offshore Panama with island in background Spearbaby crew on the fishing boat at dusk in Pacific Panama

The Yellowfin Tuna Season

Yellowfin tuna are present in Pacific Panama waters year-round, but the numbers and size of fish vary significantly by season:

The run matters. Our offshore tuna grounds are 60km+ from Santa Catalina. We leave at 4:30–5:00am to arrive at first light — the best feeding window. Sea state matters enormously on these runs. I check forecasts 48 hours in advance and will always be honest if conditions are not right. Safety first, tuna second.

Spearfisher silhouette underwater with yellowfin tuna against sunlight, Pacific Panama
The moment that stays with you — a yellowfin at the surface, sunlight above

Spearfishing vs Rod Fishing for Yellowfin Tuna

Both methods work exceptionally well in Pacific Panama, and they are very different experiences.

Spearfishing

Bluewater spearfishing for yellowfin tuna is one of the most intense hunting experiences in the ocean. You're freediving to 5–20m in open water, waiting for the fish to come within range, and taking a shot at an animal that can weigh over 100kg and will run 200m of line in seconds if you don't execute perfectly.

Spearbaby guide underwater holding a large yellowfin tuna in Pacific Panama

We run spearfishing trips for yellowfin tuna in the open-water zones off Santa Catalina. When conditions align — tuna feeding near the surface, flat seas, good visibility — bluewater hunting for these fish is one of the most intense experiences in the ocean. Fish often feed in the top 15m, giving divers realistic shot opportunities without extreme depth.

Minimum requirement: comfortable breath-holding to 10–15m, experience with a speargun. I can assess your level before we go and give you an honest opinion on whether the conditions match your ability.

Rod Fishing — Trolling & Jigging

Trolling surface lures and feathers behind the boat as we approach and circle the bank is extremely effective. We commonly hook up within minutes of arriving on the mark. Jigging with heavy metal jigs in the 150–300g range produces amberjack, wahoo and large yellowfin from deeper water.

For rod fishermen, Pacific Panama in peak season is about as close to guaranteed tuna action as ocean fishing gets — on a good December or January day offshore, it would be unusual to come home without tuna in the cooler.

Other Target Species Offshore

Spearfisher at the surface with yellowfin tuna and wahoo, Pacific Panama
Wahoo and yellowfin in the same session — a day that happens more often than you'd expect

Yellowfin tuna get all the attention, but the offshore waters of Pacific Panama produce exceptional fishing for several other species:

Spearfisher at the surface with yellowfin tuna next to the fishing boat, Pacific Panama

Wildlife on the Offshore Run

Our offshore runs take you through open Pacific waters that feel genuinely wild. On almost every trip we encounter:

Even on the days the tuna don't cooperate, the wildlife on an offshore run makes it worth every mile.

Chase Yellowfin in Pacific Panama

I run private spearfishing and rod fishing trips offshore December through April. All gear included, full-day departure at 5am. Your group only — 100% private.

Plan Your Tuna Trip

Practical Information

Getting Offshore from Santa Catalina

Our offshore tuna grounds are accessible from Santa Catalina in approximately 60–120 minutes by boat depending on destination and sea conditions. We depart before sunrise to arrive at first light — the most productive feeding window for yellowfin.

There is no way to access these waters independently as a visitor — you need a licensed boat, local knowledge of the marks, and experience reading conditions offshore. This is an expedition that requires planning and the right guide.

What's Included with Spearbaby

— Pietro Ciotti, Spearbaby